From everyday pain to post-surgery recovery and sports injuries, TheraCure provides personalised physiotherapy to help you move with greater comfort and confidence.
We are a physiotherapy and occupational therapy clinic at Opera House, Charni Road, South Mumbai.
For over 20 years we have offered personalised rehabilitation support for people experiencing pain, mobility difficulties, sports injuries, and challenges with everyday activities.
Our service caters to everyone from infants to senior citizens, with everything from small childhood bruises to major accidents.
We don’t take a one-size-fits-all approach, so we recommend treatments customised to your needs to support your recovery goals.
At TheraCure, we combine personalised plans with professional expertise to help individuals improve their body strength, manage pain, and move toward recovery.
Dealing with back pain, neck pain, or muscle cramps? Our physiotherapy sessions help a wide range of muscle, joint, and movement-related issues. From chronic pain to post-surgery recovery, we use personalised exercises and expert techniques to help you move better and recover with confidence.
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You shouldn’t be struggling in your daily activities. Our occupational therapy helps rebuild body strength, regain body movements, and get you back to doing the things you love. We assist children, adults, and seniors with practical activities to help improve movement and manage everyday tasks.
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Poor posture can affect more than just how you sit or stand. It can lead to back pain, stiffness, and muscle strain. Our Posture Club service focuses on your posture, movement, and body alignment to build better movement habits.
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We look beyond treatment; we believe in holistic wellness to improve your health. We offer yoga, nutrition, meditation, and counselling to support your recovery and good body health.
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From cricket and football to kabaddi and running, an injury shouldn’t keep you away from the sport you love. Our sports physiotherapy helps athletes recover from injuries, improve their strength, and safely return to their sport.
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Dr. Pooja Mehta graduated in Occupational Therapy from Seth G.S. Medical College and K.E.M. Hospital and has helped people with back and neck pain, sports injuries, and recovery after surgery for the last two decades.
Trained in kinesiotaping, electrotherapy, myofascial release, cupping, and dry needling, she is trusted by senior citizens and busy professionals, including former West Indies cricketer Brian Lara.
At our physiotherapy clinic in South Mumbai, she listens to the clients’ concerns, explains things simply, and develops a personalised plan.
Seth G.S. Medical College & K.E.M. Hospital · 20+ years in practiceAt TheraCure, we use techniques selected according to your assessment and clinical needs to help our clients with body pains, stiffness, movement difficulty, and support long-term recovery.
We want to know your concerns – back pain, stiffness, muscle cramps, a sports injury, or physiotherapy for post-surgery recovery.
We assess posture, joint mobility, muscle strength, balance, and movement patterns to understand what contributes to your discomfort and build a suitable rehabilitation plan.
Your customised plan is followed throughout treatment, using techniques like dry needling, cupping, electrotherapy, and postural training.
We give you exercises and habits to follow at home or at work, so your progress continues after you leave the clinic.
We re-check your movement regularly and adapt the plan as you improve, so you recover safely and manage recurring symptoms.
She’s been able to help me with all my injuries, even the chronic ones. I find her to be very professional, knowledgeable and dedicated towards her patients.
She combines yoga with an intense TRX regime, weight training with stretching and functional with cardio! I get energised post workouts. She’s good!
Entering TheraCure with aches and pains and leaving with a sense of comfort and a smile is something Dr. Pooja never fails at.
Are you looking for a physiotherapy clinic in South Mumbai? Visit TheraCure in Opera House, Charni Road in South Mumbai, or book an appointment online for a body assessment.
Our Charni Road clinic is easy to reach from Grant Road, Marine Lines, and Churchgate, so getting treated fits into your day instead of disrupting it.
1202, 12th Floor, Panchratna, Opera House, Charni Road (E), Mumbai 400004
Mon–Fri: 7:00 am – 7:30 pm · Sat: 7:00 am – 3:00 pm
Still unsure? Speak with our team and we’ll guide you to the right care.
Contact UsTheraCure clinic offers experienced physiotherapy and rehabilitation services to help patients recover from old pains or surgeries, improve body strength, and improve physical health.
In the very first session, we start by discussing your concerns, symptoms, and medical history. We then carry out a simple physical assessment and decide on recovery goals.
You can consult a physiotherapist for any old body pain, stiffness, joint pain, difficulty in movement, or after surgery for better recovery.
The duration of physiotherapy sessions depends on your physical condition, treatment, and consistency. At TheraCure, we prepare plans that fit in your daily routine, keeping your recovery goals in mind.
Book a body assessment at our Charni Road clinic or consult Dr. Pooja Mehta online.
