/* =====================================================================
   TheraCure – Condition / Sub-service page theme
   Shared by every page in /physiotherapy-conditions/ (and OT conditions).
   Page-specific content lives in each HTML file; all styling lives here.
   ===================================================================== */
:root{--brand:#908822;--brand-deep:#6f6919;--brand-soft:#f4f2e3;--brand-tint:#e9e6c8;--ink:#22231c;--ink-2:#55574b;--line:#e6e4d8;--paper:#fbfaf5;
  --ok:#4f7a3a;--ok-soft:#eef4e8;--warn:#a5482f;--warn-soft:#f8ebe6;
  --serif:'Fraunces',Georgia,serif;--sans:'Manrope',system-ui,-apple-system,'Segoe UI',sans-serif;--ease:cubic-bezier(.22,.8,.26,1)}
*{box-sizing:border-box}
body{margin:0;font-family:var(--sans);color:var(--ink);background:var(--paper);-webkit-font-smoothing:antialiased;overflow-x:hidden}
html{scroll-behavior:smooth;scroll-padding-top:100px}
.cd img{max-width:100%;display:block}
.cd a{color:inherit;text-decoration:none}
.cd h1,.cd h2,.cd h3,.cd h4,.cd p,.cd ul,.cd ol,.cd figure{margin:0;padding:0}
.cd h1{font-family:var(--serif);font-weight:500;font-size:32px;line-height:1.22;letter-spacing:-.01em}
.cd h2{font-family:var(--serif);font-weight:500;font-size:28px;line-height:1.3;letter-spacing:-.01em}
.cd h3{font-family:var(--sans);font-weight:600;font-size:24px;line-height:1.35}
.cd h4{font-family:var(--sans);font-weight:600;font-size:20px;line-height:1.4}
.cd p,.cd li,.cd td,.cd th,.cd summary{font-size:15px;line-height:1.5em}
.cd p{color:var(--ink-2)}
.cd p strong,.cd li strong{color:var(--ink);font-weight:600}
.cd p a,.cd li a{color:var(--brand-deep);font-weight:600;border-bottom:1px solid var(--brand-tint)}
.cd svg.i{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round;flex:none}
.wrap{width:min(1180px,100% - 40px);margin-inline:auto}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;padding:14px 24px;border-radius:100px;font-weight:600;font-size:15px;transition:all .35s var(--ease);cursor:pointer;border:0;white-space:nowrap}
.btn-primary{background:var(--brand);color:#fff!important;box-shadow:0 10px 24px -10px rgba(144,136,34,.75)}
.btn-primary:hover{background:var(--brand-deep);transform:translateY(-2px)}
.btn-line{border:1px solid var(--ink);color:var(--ink)!important}
.btn-line:hover{background:var(--ink);color:#fff!important}
.btn-light{background:#fff;color:var(--brand-deep)!important}
.btn-block{width:100%}

/* Reveal */
.rv{opacity:0;transform:translateY(22px);transition:opacity .85s var(--ease),transform .85s var(--ease)}
.rv.in{opacity:1;transform:none}
.d1{transition-delay:.08s}.d2{transition-delay:.16s}.d3{transition-delay:.24s}.d4{transition-delay:.32s}
@media (prefers-reduced-motion:reduce){.rv{transition:none;opacity:1;transform:none}*{animation:none!important}}

/* Image placeholders: show a labelled box until the real image is uploaded */
.ph{position:relative;background:repeating-linear-gradient(135deg,var(--brand-soft) 0 14px,#efecd9 14px 28px);border-radius:22px;overflow:hidden;min-height:220px}
.ph::before{content:attr(data-ph);position:absolute;inset:auto 14px 14px 14px;font-size:12px;font-weight:600;color:var(--brand-deep);background:rgba(255,255,255,.88);border-radius:10px;padding:8px 12px;text-align:center}
.ph img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:1}

/* ===== Hero ===== */
.c-hero{padding:34px 0 0}
.crumbs{display:flex;flex-wrap:wrap;align-items:center;gap:6px;list-style:none;font-size:13px;font-weight:600;color:var(--ink-2);margin-bottom:26px!important}
.crumbs a{display:inline-flex;align-items:center;gap:6px;transition:color .3s}
.crumbs a:hover{color:var(--brand-deep)}
.crumbs svg.i{width:14px;height:14px}
.crumbs .sep{opacity:.45;display:inline-flex}
.crumbs [aria-current]{color:var(--brand-deep)}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:center}
.tagline{display:inline-flex;align-items:center;gap:8px;padding:7px 14px;border-radius:100px;background:var(--brand-soft);color:var(--brand-deep);font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;margin-bottom:16px}
.tagline svg.i{width:15px;height:15px}
.c-hero h1 em{font-style:italic;color:var(--brand)}
.c-hero .intro{margin-top:16px!important}
.c-hero .intro+.intro{margin-top:12px!important}
.byline{display:flex;align-items:center;gap:12px;margin:22px 0 26px;padding:12px 14px;border:1px solid var(--line);border-radius:14px;background:#fff;max-width:520px}
.byline .av{width:40px;height:40px;border-radius:50%;background:var(--brand-soft);display:grid;place-items:center;color:var(--brand);flex:none;overflow:hidden}
.byline .av img{width:100%;height:100%;object-fit:cover}
.byline p{font-size:13px!important;line-height:1.4!important}
.byline b{color:var(--ink)}
.hero-cta{display:flex;gap:12px;flex-wrap:wrap}
.hero-fig{position:relative}
.hero-fig .ph{aspect-ratio:5/4;border-radius:28px}
.hero-fig .art{position:absolute;right:-14px;bottom:-26px;width:190px;background:#fff;border-radius:20px;padding:12px;box-shadow:0 30px 60px -30px rgba(34,35,28,.4);z-index:2}
.hero-fig .chip{position:absolute;left:-16px;top:28px;z-index:2;background:#fff;border-radius:14px;padding:12px 14px;box-shadow:0 24px 50px -24px rgba(34,35,28,.4);display:flex;gap:10px;align-items:center;animation:bob 6s ease-in-out infinite}
.hero-fig .chip b{display:block;font-family:var(--serif);font-size:20px;color:var(--brand);line-height:1}
.hero-fig .chip small{font-size:12px;color:var(--ink-2)}
@keyframes bob{50%{transform:translateY(-8px)}}

/* Quick facts */
.facts{display:grid;grid-template-columns:repeat(4,1fr);margin-top:70px;border:1px solid var(--line);border-radius:22px;background:#fff;overflow:hidden}
.fact{padding:22px 20px;display:flex;gap:14px;align-items:center;border-right:1px solid var(--line)}
.fact:last-child{border-right:0}
.fact .ic{width:44px;height:44px;border-radius:12px;background:var(--brand-soft);display:grid;place-items:center;color:var(--brand);flex:none}
.fact b{display:block;font-family:var(--serif);font-weight:500;font-size:22px;line-height:1.1}
.fact span{font-size:13px;color:var(--ink-2)}

/* ===== Layout: article + sticky sidebar ===== */
.c-body{padding:72px 0 40px}
.layout{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:56px;align-items:start}
.article>section{padding:0 0 64px;margin-bottom:64px;border-bottom:1px solid var(--line)}
.article>section:last-child{border-bottom:0;margin-bottom:0}
.sec-k{display:inline-flex;align-items:center;gap:10px;font-size:12px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--brand);margin-bottom:12px}
.sec-k::before{content:"";width:24px;height:1px;background:currentColor}
.article h2{margin-bottom:14px}
.article h3{margin:34px 0 12px;font-size:22px}
.article p+p{margin-top:12px}

.sidebar{position:sticky;top:100px;display:grid;gap:18px}
.side-card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:22px}
.side-card h4{font-size:16px;margin-bottom:12px;display:flex;align-items:center;gap:8px}
.side-card h4 svg.i{color:var(--brand)}
.toc{list-style:none;display:grid;gap:2px;counter-reset:t}
.toc a{display:flex;gap:10px;padding:7px 10px;border-radius:10px;font-size:14px;color:var(--ink-2);transition:all .25s;counter-increment:t}
.toc a::before{content:counter(t,decimal-leading-zero);font-family:var(--serif);font-size:12px;color:var(--brand);min-width:18px;padding-top:2px}
.toc a:hover{background:var(--brand-soft);color:var(--ink)}
.toc a.on{background:var(--brand-soft);color:var(--brand-deep);font-weight:600}
.book-card{background:var(--brand-deep);color:#fff;border:0;position:relative;overflow:hidden}
.book-card::after{content:"";position:absolute;right:-40px;top:-40px;width:140px;height:140px;border-radius:50%;border:1px solid rgba(255,255,255,.18)}
.book-card h4{color:#fff;font-family:var(--serif);font-weight:500;font-size:20px}
.book-card p{color:#ecebd9!important;font-size:14px!important;margin-bottom:16px!important}
.book-card .btn{padding:12px 18px;font-size:14px}
.book-card .tel{display:block;text-align:center;margin-top:10px;font-weight:700;font-size:14px;color:#fff}
.cond-list{list-style:none;max-height:340px;overflow:auto;display:grid;gap:1px;scrollbar-width:thin}
.cond-list a{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:8px 10px;border-radius:10px;font-size:14px;color:var(--ink-2);transition:.25s}
.cond-list a:hover{background:var(--brand-soft);color:var(--ink)}
.cond-list a[aria-current]{background:var(--brand);color:#fff;font-weight:600}
.cond-list svg.i{width:14px;height:14px;opacity:.5}

/* ===== Content components ===== */
.callout{display:flex;gap:16px;align-items:flex-start;border-radius:18px;padding:20px 22px;margin:24px 0}
.callout .ic{width:42px;height:42px;border-radius:12px;display:grid;place-items:center;flex:none}
.callout h4{font-size:16px;margin-bottom:4px}
.callout.tip{background:var(--brand-soft)}
.callout.tip .ic{background:#fff;color:var(--brand)}
.callout.warn{background:var(--warn-soft)}
.callout.warn .ic{background:#fff;color:var(--warn)}
.callout.warn h4{color:var(--warn)}

.inline-cta{display:flex;align-items:center;justify-content:space-between;gap:20px;flex-wrap:wrap;border:1px dashed var(--brand);border-radius:18px;padding:18px 22px;margin-top:26px;background:#fff}
.inline-cta p{color:var(--ink)!important;font-weight:600}

.split{display:grid;grid-template-columns:1.1fr .9fr;gap:34px;align-items:center}
.figure-art{background:#fff;border:1px solid var(--line);border-radius:22px;padding:22px}
.figure-art figcaption{font-size:13px;color:var(--ink-2);text-align:center;margin-top:10px}
.legend{display:flex;justify-content:center;gap:16px;margin-top:8px;font-size:12px;color:var(--ink-2)}
.legend i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-right:6px;vertical-align:-1px}

.icon-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:14px;margin-top:20px}
.icard{background:#fff;border:1px solid var(--line);border-radius:18px;padding:20px;transition:transform .4s var(--ease),box-shadow .4s var(--ease)}
.icard:hover{transform:translateY(-4px);box-shadow:0 24px 50px -32px rgba(34,35,28,.35)}
.icard .ic{width:46px;height:46px;border-radius:14px;background:var(--brand-soft);display:grid;place-items:center;color:var(--brand);margin-bottom:14px;transition:transform .4s var(--ease)}
.icard:hover .ic{transform:rotate(-8deg) scale(1.06)}
.icard .ic svg.i{width:24px;height:24px}
.icard h4{font-size:16px;margin-bottom:4px}
.icard p{font-size:14px!important}

.chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:16px;list-style:none}
.chips li{display:inline-flex;align-items:center;gap:8px;padding:9px 14px;border-radius:100px;border:1px solid var(--line);background:#fff;font-size:14px;font-weight:600;color:var(--ink)}
.chips svg.i{width:16px;height:16px;color:var(--warn)}

.check-list{list-style:none;display:grid;gap:10px;margin-top:16px}
.check-list li{display:flex;gap:12px;align-items:flex-start;color:var(--ink-2)}
.check-list li .tk{flex:none;width:26px;height:26px;border-radius:50%;background:var(--brand-soft);display:grid;place-items:center;color:var(--brand);margin-top:-1px}
.check-list li .tk svg.i{width:14px;height:14px;stroke-width:2.4}
.check-list.two{grid-template-columns:1fr 1fr;gap:12px 22px}

/* Grades */
.grades{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:22px}
.grade{background:#fff;border:1px solid var(--line);border-radius:20px;padding:22px;display:flex;flex-direction:column;gap:12px;position:relative;overflow:hidden}
.grade::before{content:"";position:absolute;left:0;right:0;top:0;height:4px;background:var(--g)}
.grade .gl{display:flex;justify-content:space-between;align-items:center}
.grade .gl b{font-family:var(--serif);font-size:22px;font-weight:500}
.grade .pill{font-size:12px;font-weight:700;padding:5px 10px;border-radius:100px;background:var(--gs);color:var(--g)}
.grade .fib{height:70px;border-radius:12px;background:var(--paper);display:grid;place-items:center}
.grade .fib svg{width:100%;height:60px}
.grade .meta{display:flex;align-items:center;gap:8px;font-size:13px;font-weight:600;color:var(--ink);margin-top:auto;padding-top:10px;border-top:1px dashed var(--line)}
.grade .meta svg.i{width:16px;height:16px;color:var(--g)}
.g1{--g:#7c9a3f;--gs:#eef4e2}.g2{--g:#c48a1c;--gs:#faf1dc}.g3{--g:#a5482f;--gs:#f8ebe6}

/* Diagnosis cards */
.dx{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:20px}
.dx .icard{text-align:center}
.dx .ic{margin:0 auto 14px}

/* Stages (treatment stepper) */
.stages{position:relative;display:grid;gap:16px;margin-top:22px;counter-reset:s}
.stages::before{content:"";position:absolute;left:27px;top:20px;bottom:20px;width:2px;background:var(--brand-tint)}
.stages .line-fill{position:absolute;left:27px;top:20px;width:2px;height:0;background:var(--brand);transition:height 1.8s var(--ease)}
.stages.in .line-fill{height:calc(100% - 40px)}
.stage{position:relative;display:grid;grid-template-columns:56px 1fr;gap:18px;align-items:start}
.stage .num{width:56px;height:56px;border-radius:50%;background:#fff;border:1px solid var(--brand);display:grid;place-items:center;color:var(--brand);position:relative;z-index:1}
.stage .num svg.i{width:24px;height:24px}
.stage .body{background:#fff;border:1px solid var(--line);border-radius:18px;padding:18px 20px}
.stage .body small{font-size:12px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--brand)}
.stage .body h3{margin:4px 0 6px!important;font-size:20px!important}
.stage .tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px;list-style:none}
.stage .tags li{font-size:13px;font-weight:600;padding:5px 10px;border-radius:100px;background:var(--brand-soft);color:var(--ink)}

/* Table */
.tbl-wrap{margin-top:20px;border:1px solid var(--line);border-radius:18px;overflow:hidden;background:#fff}
.cd table{width:100%;border-collapse:collapse}
.cd th{background:var(--ink);color:#fff;text-align:left;font-weight:600;padding:14px 16px;font-size:14px}
.cd td{padding:14px 16px;border-top:1px solid var(--line);color:var(--ink-2);vertical-align:middle}
.cd td:first-child{color:var(--ink);font-weight:600}
.bar{display:block;height:6px;border-radius:6px;background:var(--brand-soft);margin-top:8px;overflow:hidden}
.bar i{display:block;height:100%;width:0;background:var(--g,var(--brand));border-radius:6px;transition:width 1.6s var(--ease)}
.in .bar i{width:var(--w)}

/* Do / Don't */
.vs{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:20px}
.vs-col{border-radius:20px;padding:22px}
.vs-col h4{display:flex;align-items:center;gap:10px;font-size:18px;margin-bottom:12px}
.vs-col ul{list-style:none;display:grid;gap:10px}
.vs-col li{display:flex;gap:10px;align-items:flex-start;color:var(--ink-2)}
.vs-col li svg.i{width:18px;height:18px;margin-top:2px}
.vs-col.good{background:var(--ok-soft)}.vs-col.good h4,.vs-col.good li svg.i{color:var(--ok)}
.vs-col.bad{background:var(--warn-soft)}.vs-col.bad h4,.vs-col.bad li svg.i{color:var(--warn)}

/* Doctor */
.doc{display:grid;grid-template-columns:.8fr 1.2fr;gap:30px;align-items:start;background:#fff;border:1px solid var(--line);border-radius:24px;padding:24px}
.doc .ph{aspect-ratio:4/5;border-radius:18px}
.doc .role{font-family:var(--serif);font-style:italic;color:var(--brand-deep)!important;margin:2px 0 14px!important}
.doc .skills{display:flex;flex-wrap:wrap;gap:6px;margin:14px 0;list-style:none}
.doc .skills li{font-size:12px;font-weight:600;padding:6px 11px;border-radius:100px;background:var(--brand-soft)}
.promise{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:20px}
.promise div{background:var(--brand-soft);border-radius:16px;padding:16px;display:flex;flex-direction:column;gap:8px}
.promise svg.i{color:var(--brand);width:24px;height:24px}
.promise b{font-size:14px;color:var(--ink)}

/* FAQ */
.faq details{border-bottom:1px solid var(--line);padding:18px 0}
.faq summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:20px;align-items:center}
.faq summary::-webkit-details-marker{display:none}
.faq summary h3{font-size:18px!important;margin:0!important;font-weight:600}
.pm{flex:none;width:32px;height:32px;border-radius:50%;border:1px solid var(--line);position:relative;transition:.35s var(--ease)}
.pm::before,.pm::after{content:"";position:absolute;left:50%;top:50%;width:11px;height:1.5px;background:var(--ink);transform:translate(-50%,-50%);transition:.35s}
.pm::after{transform:translate(-50%,-50%) rotate(90deg)}
.faq details[open] .pm{background:var(--brand);border-color:var(--brand)}
.faq details[open] .pm::before,.faq details[open] .pm::after{background:#fff}
.faq details[open] .pm::after{transform:translate(-50%,-50%) rotate(0)}
.faq .ans p{padding-top:10px}

/* CTA band */
.c-cta{padding:30px 0 80px}
.cta-box{position:relative;border-radius:30px;overflow:hidden;background:var(--brand-deep);color:#fff;display:grid;grid-template-columns:1.2fr .8fr;align-items:stretch}
.cta-box .copy{padding:56px 50px;position:relative;z-index:1}
.cta-box .k{font-size:12px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--brand-tint)}
.cta-box h2{color:#fff;margin:12px 0 10px}
.cta-box p{color:#ecebd9}
.cta-box .acts{display:flex;gap:12px;flex-wrap:wrap;margin-top:24px}
.cta-box .btn-line{border-color:#fff;color:#fff!important}
.cta-box .btn-line:hover{background:#fff;color:var(--brand-deep)!important}
.cta-box .ph{border-radius:0;min-height:100%;background:repeating-linear-gradient(135deg,#7d7720 0 14px,#76701d 14px 28px)}

/* Related */
.related{padding:0 0 90px}
.rel-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:22px}
.rel{background:#fff;border:1px solid var(--line);border-radius:18px;padding:20px;display:flex;flex-direction:column;gap:12px;transition:transform .4s var(--ease),border-color .4s}
.rel:hover{transform:translateY(-4px);border-color:var(--brand)}
.rel .ic{width:44px;height:44px;border-radius:12px;background:var(--brand-soft);color:var(--brand);display:grid;place-items:center}
.rel h4{font-size:16px}
.rel span{margin-top:auto;font-size:13px;font-weight:700;color:var(--brand-deep);display:inline-flex;gap:6px;align-items:center}
.rel span svg.i{width:15px;height:15px;transition:transform .3s}
.rel:hover span svg.i{transform:translateX(4px)}

/* Mobile bar */
.mbar{display:none}

/* ===== Animated illustrations ===== */
.lig-stretch{animation:stretch 3.2s ease-in-out infinite;transform-origin:center;transform-box:fill-box}
@keyframes stretch{0%,100%{transform:scaleY(1)}50%{transform:scaleY(1.12)}}
.bone-top{animation:boneUp 3.2s ease-in-out infinite}
@keyframes boneUp{0%,100%{transform:translateY(0)}50%{transform:translateY(-6px)}}
.tear-gap{animation:tear 3.2s ease-in-out infinite}
@keyframes tear{0%,100%{opacity:.35}50%{opacity:1}}
.pulse{animation:pulse 2.4s ease-in-out infinite;transform-origin:center;transform-box:fill-box}
@keyframes pulse{0%,100%{opacity:.25;transform:scale(.9)}50%{opacity:.7;transform:scale(1.1)}}
.fiber{stroke-dasharray:200;stroke-dashoffset:200;transition:stroke-dashoffset 1.4s var(--ease)}
.in .fiber{stroke-dashoffset:0}
.split-l{transition:transform 1.2s .6s var(--ease)}.split-r{transition:transform 1.2s .6s var(--ease)}
.in .split-l{transform:translateX(-5px)}.in .split-r{transform:translateX(5px)}

/* ===== Responsive ===== */
@media (max-width:1080px){.layout{grid-template-columns:minmax(0,1fr) 280px;gap:36px}.rel-grid{grid-template-columns:repeat(2,1fr)}}
@media (max-width:900px){
  .hero-grid,.split,.doc,.cta-box{grid-template-columns:1fr}
  .layout{grid-template-columns:minmax(0,1fr)}
  .hero-grid>*,.split>*{min-width:0}
  .hero-grid{gap:44px}
  .hero-fig .art{right:8px;width:160px}
  .hero-fig .chip{left:8px}
  .facts{grid-template-columns:1fr 1fr;margin-top:56px}
  .fact:nth-child(2){border-right:0}.fact:nth-child(-n+2){border-bottom:1px solid var(--line)}
  .sidebar{position:static}
  .sidebar .toc-card{display:none}
  .grades,.dx,.promise{grid-template-columns:1fr}
  .vs,.check-list.two{grid-template-columns:1fr}
  .cta-box .copy{padding:40px 26px}
  .cta-box .ph{min-height:220px}
  .c-body{padding-top:56px}
  .article>section{padding-bottom:48px;margin-bottom:48px}
  .mbar{display:grid;grid-template-columns:1fr 1fr;gap:10px;position:fixed;left:0;right:0;bottom:0;z-index:900;padding:10px 12px calc(10px + env(safe-area-inset-bottom));background:rgba(251,250,245,.96);backdrop-filter:blur(10px);border-top:1px solid var(--line);transform:translateY(110%);transition:transform .45s var(--ease)}
  .mbar.show{transform:none}
  .mbar .btn{padding:13px 10px}
  body.has-mbar .tc-fab{bottom:86px}
}
@media (max-width:600px){
  .wrap{width:calc(100% - 32px)}
  .facts{grid-template-columns:1fr}
  .fact{border-right:0!important;border-bottom:1px solid var(--line)}
  .fact:last-child{border-bottom:0}
  .rel-grid{grid-template-columns:1fr}
  .cd th,.cd td{padding:12px 10px;font-size:13px}
  .hero-cta .btn{flex:1}
  .btn{white-space:normal;text-align:center}
  .inline-cta .btn{width:100%}
}