Stretching Physiotherapy, Hip Stretching Physiotherapy, Dynamic Stretching Physiotherapy, Wrist Stretching Physiotherapy, Tennis Elbow Stretching Physiotherapy
Stretching program :
Stretching is extremely important for the body. Just as cheese becomes stretchy when warmed up, our muscles too yield best after being warmed up through dynamic stretching. Cool down/ stretching at the end of the workout is just as important as the workout itself. When done properly, stretching helps to prevent injuries and muscle/ joint strains. Our Stretching Programs come with the particular stretches required to loosen up the tight tissues specific to your body.