Posture is a term used to describe the position of the body or the positioning of body parts about each other. TheraCure provides you with best services for Posture Assesment and Corrections in Mumbai. Ideal Postures are those that should perform an activity most efficiently, using the least amount of energy.
Good posture is about more than standing up straight so you can look your best.
• This is an important part of your long-term health.
• Make sure you properly support your body, whether you're moving or standing, can prevent pain, injury, and other health problems.
❖ A Dynamic Pose is how you keep yourself in motion, such as when you walk, run, or bend over to lift something. It is often necessary to form an effective base for movement. Muscles and structures that do not contract must work to adapt to changing circumstances.
❖ A Static Posture is how you hold yourself when you are not moving, such as when you are sitting, standing, or sleeping. The body segments are aligned and held in fixed positions. This is usually achieved through the coordination and interaction of various muscle groups that statically work against gravity and other forces.