Dry Needling is a form of therapy that targets trigger points. This technique is used by various healthcare practitioners including Physiotherapist. It is a fast and effective method for relieving muscle pain and other physical conditions. It is also known as trigger point dry needling or intramuscular stimulation. Unlike other forms of therapy, Dry Needling does not involve the injection of a solution, so it is non-invasive and painless. In addition, the needle is very thin, and most patients do not feel the needle penetrate the skin.
The purpose of Dry Needling PhysioTherapy is to relieve muscle tension by inserting a small needle into trigger points or tense areas within the body. The needles used in Dry Needling Treatment are usually less than one-fifth of a centimeter in size. The primary goal of dry needling is to promote tissue repair and muscular functionality.
A trigger point is a stiff band or small contracture in a band of muscle fibers that can impair function, limit muscle strength, refer to pain, or cause soreness. The insertion of this needle elicits a twitch response, relaxing the muscle's contraction and reducing the inflammation in the surrounding area.
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A dysfunctioning muscle or a trigger point can be treated by dry needling in order to reduce tightness, promote blood flow, and minimize referred pain. This technique targets deeper muscles and is beneficial for athletes who compete in sports.
When compared to other types of physiotherapy , Dry Needling is much less painful than massage. Although patients may experience some soreness after having the procedure, the ache is minimal compared to what most people feel when they receive a massage. In many cases, patients feel immediate relief after the first treatment session. For more significant results, several sessions may be needed to restore muscle function.
How Does Dry Needling Work?
What makes needling useful is that it simply pushes your body to heal itself and repair the pain naturally. The needling doesn’t involve any medication injected into the body, and the whole process doesn’t cause much pain.
Benefits Of Dry Needling Therapy.
Dry needling is an efficient method to relieve pain in specific places of the body because it targets trigger points. If there is any shoulder or neck discomfort, the Physiotherapist places needles into trigger sites that have been detected. The needles release tension, inflammation, toxins, and pressure in the muscles that produce pain. The end outcome will be increased range of motion and rapid pain alleviation.
Better Range of Motion
The Advantage Of Dry Needling is that it reduces tension and pressure in trigger points. For an athlete continuously moving, having fluid mobility and a complete range of motion is critical for performance. For Example: A baseball player needs to have a complete range of motion in the shoulder which is important for good throwing. Throwing a baseball continuously puts a lot of strain on your shoulder. Therefore it's critical to relax your muscles and eliminate tension. Dry needling helps improve the general movement post an injury.
Improves Recovery
The most difficult and time-consuming aspect of any injury is the recuperation period. Yes, certain injuries demand longer recovery times than others, but we're all eager to get back to full vigor. Patients have reported faster pain alleviation, better Pain Management and a greater range of motion after using dry needling. This is one of the most significant advantages of dry needling therapy since it accelerates the healing process compared to other treatment alternatives.
Dry needling has been shown to aid in the following conditions:
- Backache/tension in the lower back
- Neck ache
- Elbow Pain
- Headaches or Migraine
- Spine Dysfunction
- Abnormalities of the joints
- Sciatica Nerve Pains
- Shoulder Pain
- Pain in Hip and Heel